Barre

Our Barre classes in Aberdeen combine ballet technique, Pilates control, and high-rep sculpting exercises into one energetic, low-impact workout. Expect small, powerful movements that build strength, balance, and coordination.

What is Barre?

Barre is a dynamic, music-driven class using the ballet barre for support and alignment. With tiny isometric holds and pulsing movements, it activates deep stabiliser muscles - especially in your legs, glutes, and core.

Why Barre Works:
Posture and balance training
Low-impact but high-burn
Improves coordination and muscle tone
A fresh, fun change from traditional strength workouts

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